How to Get Rid of Herpes Naturally

Herpes, be it genital herpes, or herpes zoster/simplex, is quite an annoying condition for any sufferer. However, it’s not difficult to find natural ways to treat this condition. It’s easy to treat herpes naturally using various home remedies that don’t cause any side effects. However, the only problem is that they’re slow in producing satisfactory results.

The following are some of the natural ways to get rid of herpes.

Aloe Vera

The Aloe Vera gel helps to ease itching and inflammation. You can find the gel from Aloe Vera extract or the natural plant. If you have an almost dry sore, then Aloe Vera may help to remove skin redness and generate new cells. Aloe Vera increases moisture on the skin, which helps to revitalize and smooth new skin tissue as well as make it flexible.

Tea tree oil

This home remedy contains powerful anti-inflammatory and antimicrobial properties that are vital for treating any kind of herpes. Research shows that tea tree oil does fight microbial agents and reduces viral infections. Wash the affected part gently and leave it to dry. Then dub some tea tree oil in cotton wool and apply to the affected area.

Dietary changes

You need to make certain dietary changes. If you like to eat nuts, chocolate, berries, caffeine, or grains like breakfast cereal, bread, etc., stop it. These foods all have high levels of arginine, an amino acid that encourages the development of herpes. Arginine competes with lysine, another amino acid in the body, so increasing your intake of lysine will simultaneously reduce your arginine levels. This can help reduce outbreaks.

L-lysine

L-lysine

L-lysine

Include L-lysine (as a supplement, take 1 – 3 g/day) in your diet. This is an amino acid present in foods like cookies, pastries and many other cereals. L-lysine is helpful in treating and preventing sores and blisters resulting from herpes in the genital area and mouth. L-lysine can also be bought as a supplement from drug stores or natural food stores.

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Essential oils

Certain essential oils can help to reduce redness, marks and inflammation. Examples include vitamin E, rosemary oil, olive oil, and jojoba oil. Essential oils are easy to use and effective, and thus useful for treating herpes.

Loose underwear

Outbreaks of herpes are usually caused by abrasions and wounds to the affected area, as well as lowered immune system (caused by lack of sleep and stress). Therefore, try to wear loose clothes and underwear, get lots of sleep and avoid stressing out.

Baking soda

Mix baking soda with a small amount of water and apply the paste to the affected area. Hopefully, this will help to dry up your sores faster.

Herbal tea

Herbal tea is used for easing many types of pain and discomfort. It primarily works as an herbal aspirin inside the body. One of the best teas that is always recommended for reducing stress and aiding sleep is chamomile tea. Another one is peppermint oil, which helps to ease pain and fever. Take these teas to ease pain, fever and stress, as well as to get good sleep.

The natural remedies listed above can go a long way in helping you get rid of herpes for good. Try many of them and keep in mind that they’re only successful in providing gradual results.


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