An uncomfortable tingling on your lips is frequently a sign that a cold sore, also known as a fever blister, is about to erupt. These small lesions are filled with fluid and sometimes group together. A crust forms over the sore after the blisters break, with a healing time of ten to fourteen days. Once the virus is contracted, it remains in the body. There is no cure. The idea of dealing with painful blisters for that amount of time is unacceptable. Protect yourself from and defeat cold sores in the following ways.
Do not use the same cup, dishes, or silverware that an infected person has used. The same goes for toothbrushes, towels, or any other object that could transfer the virus to your system. Do not kiss anyone that has a cold sore.
It is believed that stress can trigger a cold sore. Keep a happy frame of mind and avoid worry as much as possible. Trauma and fatigue also wear the system down, possibly encouraging the appearance of a cold sore. An excess of sunlight can cause fever blisters to appear. Apply sunscreen to your face and use lip balm with sunscreen of SPF15 or higher to keep the tender skin supple and moisturized. Don’t touch the sore, as you might spread the virus.
Colds and flu have been known to encourage the reccurrence of these painful bouts. Avoid hanging around areas where you might be subjected to these problems. Remember to wash your hands often. Avoid sunburn, which heightens susceptibility to the virus.
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Seven Home Treatments for Cold Sores
1.Apply a small plastic bag filled with ice on the inflamed area. It cuts down the pain or discomfort, and has been credited with reducing the time for healing.
2.Do not use makeup near or over the cold sore. It doesn’t do a very good job of hiding it, and the chemicals found in makeup may make it worse.
3.Change your toothbrush as soon as a cold sore threatens and again when it has healed.
4.Hydrogen peroxide has long been a home solution for cleaning scrapes on knees and hands. It speeds up the healing process by disinfecting the area and reducing the danger of it spreading. Soak a cotton ball with hydrogen peroxide and put it directly on the sore. Hold it there about five minutes, even though it stings. Then rinse the area and pat dry with a tissue or paper towel and toss that item and the cotton ball in the trash.
5.Use a clean cotton swab to dab petroleum jelly over the sore. Not only does it speed healing, it also helps prevent the sore from spreading or becoming infected with other bacteria.
6.Another home remedy is soaking a cotton swab in pure vanilla extract and applying it to the area where the sore is about to erupt or has erupted. Do this three to four times daily until it is healed. The theory behind this treatment is that the alcohol in the vanilla reduces the opportunity for the virus to survive, reducing the length of infection.
7.Glycyrrhizic acid, found in licorice root, has anti-viral and anti-inflammatory properties. It counteracts the symptoms of cold sore virus cells. Use a tablespoon of licorice root powder or pure extract and mix it with two teaspoons of petroleum jelly to form a smooth paste. Dab enough on a cotton swab to put a light layer over the affected area. Do this in the evening and leave it on overnight.
If cold sores occur more frequently, talk to your doctor about the possibility of a prescription for antiviral medication.